Purge the
Urge is a 4-week online class designed to help you learn how to
conquer those strong bladder urges and
stop running to the bathroom so often.
It includes live Zoom class instruction each week, as well as weekly online course modules which reinforce what we discuss in class. Too busy to attend the Zoom class? No problem—recordings of all classes will be available.
➡️ If you are tired of having to run to the bathroom every hour or two, this
class is for you. ⏰
➡️ If you barely make it to the bathroom in time (and maybe sometimes don't...), this class is for you. 💦
➡️ If you are tired of waking up at night to pee, this class is for you. 🌙
➡️ If you stop at every bathroom you see and go "just
in case", this class is for you. 🧻
➡️ If you want to learn great habits to help prevent future bladder problems, this class is for you. 🔮
