Valentine's Day is coming up, and it's time to get real about pain down there...
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Pelvic Floor & More
Updates to help you achieve and maintain a healthy and happy bladder, core, and pelvic floor
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February 2023
Dyspareunia (painful intercourse) and Vaginismus: When Sex Hurts
Valentine's Day is coming up y'all—it's time to get real about sex! Dyspareunia and vaginismus are much more common than you think—let's bust open this often-taboo subject and learn how to get relief.
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