Here's the number one question new moms & moms-to-be ask me about at their first PT visit:
Pelvic Floor & More
Updates to help you achieve and maintain a healthy and happy bladder, core, and pelvic floor
October 2023
Here's the number one question new moms & moms-to-be ask me at their first PT visit:
What can I do to prevent tearing and incontinence?
I love this question, because it shows that you're ready to be proactive and take action! And that's exactly
what we'll be doing at this Thursday's virtual workshop—facing fears head-on, and learning targeted exercises for before AND after baby. Bring your fears and questions and come join us! Only 2 days away...
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