Did you know: 👉 1 of 3 postpartum women have urinary leakage at one year
postpartum? 👉 1 of 2 women age 50-80 experience bladder leakage? 👉 Men and women often experience leakage in different ways and at different ages?
Did you also know that with the right exercises, most people see improvement within 2 weeks, and are often completely dry in 4-6
weeks?
If bladder leaks are a problem
for you, know that you don't have to just live with it and depend on pads—with a few exercises and the right strategies, you can be dry by the holidays!
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