Free Class this Thursday!

If you're expecting (or know someone who is :) 

and you want to lessen your risk of tears and help prevent bladder leaks after delivery, then make sure to join me for this free virtual workshop!

In this LIVE training you'll discover:

👉How avoiding 3 common mistakes will not only lower your chance of tears, but also postpartum bladder leakage, prolapse and pain

👉Why ‘hoping for the best’ is the worst way to prepare for delivery, and the surprising (and simple) thing you need to do instead

👉The biggest problem with doing Kegels, and how to avoid it

You’ll walk away feeling really confident and clear on how to prepare for delivery, so you can push without fear. 💪

Let's ditch the perineal tears and postpartum leaks. Join me on Thursday 2/13/25 at 12:00 CDT.

P.S. As a special bonus for attending the event LIVE, you'll win a chance for a free Mastering Kegels online course!

P.P.S. Please forward this email to any interested friends or family 😊

This email is provided only for informational and educational purposes. It does not constitute the formation of a provider-patient relationship. The content of this email does not constitute medical advice and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you have concerns about any medical condition, diagnosis, or treatment, please make an appointment directly with us or another licensed healthcare provider.

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