Hi ,

This month marks 5 years of My Pelvic Therapy!! I can barely believe it's been that long already! And I just want to say THANK YOU. 

Thank you for 

your calls ☎️

your trust 💏

your likes ❤️

your referrals 👭

your ideas 💡

your support 🫶

your patience 😙

your laughs 🤣

— whether you've been a client, a course participant, or simply following along and learning, you've helped make these past 5 years such a joy. I'm so grateful you're part of this community!

To celebrate, I'm kicking off something brand new that I hope you'll love — quick, bite-sized weekly YouTube videos that answer the most common and urgent pelvic health questions I hear most often from patients and people just like you.  

My goal is to make videos that are easy to watch, easy to share, and packed with expert guidance you can trust. (And I'm sure there'll be a steep learning curve, so please bear with me as I get this rolling!)

Here's a peak at the first 3 videos I’ve released:

🎥 Why You Might Not Need Kegels at All
Leaking or pelvic pain doesn’t always mean you need to strengthen — sometimes it’s the opposite.
▶️ Watch the video

🎥 Is it normal to leak pee with sneezes after giving birth?
It's common — but not normal. Here's why leaking happens and how to actually fix it.
▶️ Watch the video

🎥 Why you Might Still Leak… Even After Doing Kegels
If you’ve been doing your Kegels and still have symptoms, this one’s for you.
▶️ Watch the video

Check out any of them that resonate with you, and if you have an idea for a video, or a question you'd like answered, hit reply and let me know—I'm open for suggestions!

Or if you prefer to submit a question anonymously, you can do that too — just go to mypelvictherapy.com/ask.

Thank you for being part of My Pelvic Therapy! And here's to the next 5 years of feeling strong, confident, and in control of your pelvic health.

With much appreciation,

P.S. If you find these videos helpful, feel free to hit reply to let me know or share them with a friend who could use support too!

This email is provided only for informational and educational purposes. It does not constitute the formation of a provider-patient relationship. The content of this email does not constitute medical advice and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you have concerns about any medical condition, diagnosis, or treatment, please make an appointment directly with us or another licensed healthcare provider.

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