Hi ,

Most postpartum women have heard of leaking when you sneeze or cough. That’s called stress incontinence — and it’s super common.

But there’s another kind of problem I see just as often:

The feeling that you always have to go 🧻

Or “I need to go right now” 🏃‍♀️
Or “I better pee just in case” 🤞

That’s called urge incontinence or overactive bladder, and it’s just as frustrating, but less often talked about.

Here’s what many moms think:

“I’m peeing all the time, but I’m not leaking — so maybe I don’t need pelvic floor help.”

Or worse: 

“That’s just what happens after having a baby.”

And often:

"No one ever told me this could happen."

But here’s the truth:
Whether you’re leaking when you sneeze or rushing to the bathroom all the time — both are signs your pelvic floor needs attention.

And both are completely treatable — when you have the right plan.

✅ What to Do:

That’s what this 5-part series is all about:

👉 Stop the Leaks + Calm the Urges: The Postpartum Success Series

We start tomorrow — Wednesday, May 21! 

Each week, we’ll meet live on Zoom to learn the exact proven exercises and strategies used in physical therapy to stop leaking (and rushing), so you can feel strong and in control again — no more guessing or Googling.

✨ Click here to save your spot

This is the Beta round, so it’s just $47 — if you have bladder symptoms, join now, before it goes up to $297 next week 🏃‍♀️

Warmly,

P.S. If you’ve seen my earlier emails about the Postpartum Success Series, this version is laser-focused on the #1 thing moms keep asking about: bladder leaks + urges. Come join us!

This email is provided only for informational and educational purposes. It does not constitute the formation of a provider-patient relationship. The content of this email does not constitute medical advice and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you have concerns about any medical condition, diagnosis, or treatment, please make an appointment directly with us or another licensed healthcare provider.

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