When your bladder says “Go!” ...
Published: Sun, 10/05/25
Updated: Sun, 10/05/25
and you sprint like it’s a track meet... 🏃♀️💨 Yep, I made a whole class for that. And it's free. Pelvic Floor & MoreUpdates for a happy bladder, core…
My Pelvic Therapy, PLLC
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Feel like you just went... and have to go again?
Published: Tue, 09/30/25
Updated: Tue, 09/30/25
Join me live and learn my top 3 things to help you stop going so often. Pelvic Floor & MoreUpdates for a happy and healthy bladder, core and pelvic…