The Perfect Mother's Day Gift for New Moms 🌷
Published: Tue, 05/09/23
New mom or mom-to-be in your life? Here's a thoughtful gift she can really use! Mother's Day is around the corner! As a pelvic physical therapist (and…
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Time to see if you were right!
Published: Fri, 04/14/23
Should everyone be doing Kegels for good pelvic health? Welcome back to my Smarty-Pants Quiz Series🤓 Let's review...The question: Image by Robin…
Time for Question #5
Published: Thu, 04/13/23
Are you a pelvic health Smarty-Pants? Let's see what you know, & what you don't... Welcome back to my Smarty-Pants Quiz Series 🤓I'm baaack! The past…
Time to see if you were right!
Published: Fri, 03/17/23
Is it OK to pee in the shower? Let's see if your guess is right! Welcome back to my Smarty-Pants Quiz Series🤓 Let's review...The question: Image by…
Time for Question #4
Published: Thu, 03/16/23
Are you a pelvic health Smarty-Pants? Let's see what you know, & what you don't.. Welcome back to my Smarty-Pants Quiz Series 🤓I'm baaack! Ready for…
Time to see if you were right!
Published: Fri, 02/24/23
How many times is normal to wake up at night to pee? Let's see if you guessed right! Welcome back to my Smarty-Pants Quiz Series! Let's review...The…
Time for Question #3
Published: Thu, 02/23/23
Are you a pelvic health Smarty-Pants? Let's see what you know, & what you don't.. Welcome back to my Smarty-Pants Quiz Series! How did you do last…
Time to see if you were right!
Published: Fri, 02/17/23
Can eating pizza make you pee more often? What was your answer? Welcome back to my Smarty-Pants Quiz Series! Let's review...The question: Image by…
Time for Question #2
Published: Thu, 02/16/23
Are you a pelvic health Smarty-Pants? Let's see what you know, & what you don't.. Welcome back to my Smarty-Pants Quiz Series! How did you do last…
Time to see if you were right!
Published: Fri, 02/10/23
How many cups of liquid does your bladder hold? Let's see if you guessed right! Welcome back to my Smarty-Pants Quiz Series!Let's review...The…