My Pelvic Therapy, PLLC

Subscribe to get all our latest content loaded with specific advice, tips and exercises to help you on your quest for a happier bladder, core, and pelvic floor, for life!

Bladder Health Month Wk 3—the "C" word

Published: Tue, 11/21/23

Find out the top 2 causes of bladder cancer and lower your risk. November is Bladder Health Month! Each week for the month of November, I'll be…

Bladder Health Month Wk 2—what a pain

Published: Tue, 11/14/23

Here's a look at the many things that can cause bladder pain, and steps to help. November is Bladder Health Month! Each week for the month of…

#1 question new moms and moms-to-be ask me

Published: Tue, 10/24/23

Here's the number one question new moms & moms-to-be ask me about at their first PT visit: Pelvic Floor & MoreUpdates to help you achieve and maintain…

Published: Wed, 10/18/23

My free virtual class for pregnant and postpartum moms returns! Plus, a new yoga class. Pelvic Floor & MoreUpdates to help you achieve and maintain a…

What's your preference?

Published: Mon, 10/09/23

How do you prefer to read content online? I have a quick question for you I recently had a patient mention to me how she learns so much from listening…

Let's go Barbie

Published: Fri, 08/18/23

Have you seen the new Barbie Movie yet? Whether you love or hate it, here's my favorite Pelvic Floor & MoreUpdates to help you achieve and maintain a…

Lend me your 👂

Published: Fri, 07/14/23

Are you a podcast fan? Check out these 2 recent episodes I was on! Pelvic Floor & MoreUpdates to help you achieve and maintain a healthy and happy…

Good news for Blue Choice members! 🎉

Published: Fri, 06/16/23

Wondering about insurance coverage and PT? These frequently asked questions should help! I've e panded my insurance coverage!🥳🥳🥳 My Pelvic Therapy is…

Lend me your 👂

Published: Tue, 06/06/23

Are you a podcast fan? Check out these 2 recent episodes I was on! Pelvic Floor & MoreUpdates to help you achieve and maintain a healthy and happy…

<< First < Previous Next >