New series is live! 🎥

Published: Fri, 08/22/25

Updated: Fri, 08/22/25

Part 1 is live! Best labor positions that protect the pelvic floor + prepare you for delivery. Pelvic Floor & MoreUpdates for a happy and healthy…

🎉 Celebrating 5 Years — and a new way to serve you

Published: Thu, 06/19/25

Updated: Thu, 06/19/25

Hi ,This month marks 5 years of My Pelvic Therapy!! I can barely believe it's been that long already! And I just want to say THANK YOU. Thank you for…

Still leaking when you sneeze? Let's fix that

Published: Tue, 05/20/25

Peeing ‘just in case’? You’re not alone. A new live series just for postpartum women dealing with bladder leaks. Hi ,Most postpartum women have heard…

🔥 Mom of 2 – “defeated and frustrated”

Published: Fri, 05/16/25

What one mom did to feel stronger, drier, and more like herself again after birth. Hi ,Are you curious about the Postpartum Success Series, but…

This explains everything — watch now 🎥

Published: Wed, 05/14/25

The Postpartum Success Series is open! Here’s everything you need to know — straight from me. Hi ,📣 Real Solutions for the 5 Biggest Postpartum…

Your roadmap for postpartum recovery starts here

Published: Mon, 05/12/25

We're tackling the 5 biggest issues new moms face — starting May 21 Hi ,Ok, so I surveyed over 500 of my new and e pecting mamas last year. I asked…

Something big for postpartum moms around the corner🌷

Published: Sat, 05/10/25

You show up for everyone else. Something's coming just for you. Hi ,Mother’s Day is a celebration of everything you do for everyone else.But what if…